When did you stop dancing? When did you stop singing? When did you stop doing things that open you up and really matter to you?
Sometimes we tell ourselves that it’s not the right time or that we are too busy.
Is it something that you often say?
I’ve been living in the desert for the last 7 months. And I’ve been really busy practicing meditation and other things that are important for me. These are the things of a more masculine realm. But I forgot something really important, something truly feminine, something that I used to do every day for the last years…
I didn’t make it a priority, because I thought that I’d done so much of it, it wasn’t a big deal.
But I felt less radiant, less sexual and less interested in life than I had felt in a long time. The relationship with my man was getting less and less juicy and more and more heady… I thought I was going through difficult times and I just had to wait till they passed…
The truth is – I forgot to do something that more than anything brings me into my body and makes me feel radiantly alive. I did not dance. Looking back I feel like in not doing so I was betraying my soul.
…read more here.
She helps people rediscover the innocence and sacredness of their sexuality, and start experiencing their open, unashamed eroticism as a portal to internal freedom.
After leaving her law career, Sofia spent 5 years in Asia studying the secrets of Tantra and Taoism, and over a decade training in healing and spiritual modalities. She has held over 20 worldwide trainings, a countless number of short workshops, developed three online courses on the subject of sacred sexuality and garners a strong online following of over 80,000 people.
Sofia has been featured in Elephant Journal, Yoga Journal and on a number of Conscious Sexuality and Femininity summits and podcasts.
Russian born, she can be found all over the globe, anywhere between Bali and Ibiza.